Hear from providers at NNMC

Get tips, tricks and info from the providers at Northern Nevada Medical Center.

Healthy Kids Make Healthy Adults

Heidi Streeter PT, DPT

It's very likely that kids today are not getting enough exercise. With the rapid growth and popularity of technology and social media, our kids spend far less time moving their bodies and far more time zoned in on their electronic devices.

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Joint Sounds: Signs of Things to Come?

Chris Kegler PT, DPT CSCS

“Snap, crackle, pop!” No, that was not milk being poured over Rice Krispies. It's your knees when you get up from the couch or your shoulders when you're reaching in the cupboard. Crepitus is the medical term used to describe sounds a joint can make.

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Starting a New Exercise Program?

Heidi Streeter PT, DPT

When you begin the journey to better health, adding exercise is an important part. Just remember, exercise comes in many shapes and forms. There are low impact activities, moderate impact activities and high impact activities.

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