At The Northern Nevada Medical Center Reno–Sparks Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
How to Keep Your New Year’s Resolutions
December 20, 2021
Want a fresh start for 2022? Create realistic, reasonable goals to set yourself up for success.
How Can I Protect Myself from Omicron?
December 20, 2021
Here's what we know about the new variant and what you can do now.
Could You Have Seasonal Depression?
December 19, 2021
Learn what to look for and how to get help for SAD.
How Many Calories Should I Eat a Day?
December 18, 2021
Follow this guide to figure out how much to eat based on your specific body and goals.
3 Ways to Avoid Weight Gain After You Quit Smoking
December 18, 2021
These tips will keep your weight in check after you stop smoking.
The Holidays and Living With Heart Failure
November 30, 2021
If you have heart failure, the holidays can pose a challenge. The tempting food and lots of activities can cause excess stress. Here are some tips to stay healthy this busy time of year.
Kids Ages 5 to 11 Can Now Get COVID-19 Vaccines
November 22, 2021
Younger kids are now eligible for the shots. Here's what parents need to know.
How to Pump Up Your At-Home Workout
November 22, 2021
Need some inspiration for a well-rounded workout at home? Here it is.
Does Handwashing Really Prevent Illness?
November 22, 2021
You likely washed your hands at the start of the pandemic. But do you still need to do it so much?
A Guide to Less Stressful Get-Togethers
November 22, 2021
Keep stress in check whether you're the host or a guest with these effective stress-busting tips.
Preparing for Cold and Flu Season
November 2, 2021
As you get ready for the winter, it’s a good time to ramp up your immunity and consider a flu shot.
Are You More Likely to Get Sick When the Seasons Change?
October 18, 2021
Here are some of the reasons why more people get sick at this time of year.
Can You Reverse Type 2 Diabetes?
October 17, 2021
Here's how healthier habits may help some people reverse or better manage the disease.
What Are the Signs of Lung Cancer?
October 17, 2021
Learn about symptoms, screenings and prevention to lower your risk of this common cancer.
Hospital Emergency Room or Urgent Care?
October 13, 2021
Where to go for minor, non-life-threatening concerns, like the flu, cuts and ear infections.
Treatment Options for Common Childhood Mental Health Disorders
October 13, 2021
Early diagnosis and a strong parent-child bond can contribute to successful outcomes.
Supporting Your Child’s Developmental and Emotional Health
October 12, 2021
Learn how to identify if your child is struggling with a mental, behavioral or developmental disorder.
What Will College Life Be Like This Fall?
August 26, 2021
Ready to head to campus for in-person learning? Here's what to expect when you get there.
Can AFib Cause a Stroke?
August 26, 2021
This common heart arrhythmia can lead to serious complications, including stroke.
How to Lower Your Risk of Prostate Cancer
August 26, 2021
Take these steps to help protect yourself from this common cancer in men.
5 Tips for Healthier To-Go Lunches
July 23, 2021
Get tips that give your lunch staying power so you don't suffer an afternoon slump.
Is Less Invasive Hip Replacement Surgery Right for You?
July 23, 2021
Here are pros and cons to traditional and less invasive techniques for hip replacement surgery.
Why You Shouldn't Skip Recommended Vaccines
July 23, 2021
Vaccinations protect you from serious diseases – and here's why you need them.
7 Tips to Prepare for the Coming School Year
July 23, 2021
This year may require more preparation to get into school mode, but these tips can help.
Enjoy Your Summer, Safely
July 14, 2021
Summer is the season with lots of cookouts, days spent in the pool and enjoying the warm weather. Follow these guidelines to stay safe and have fun!
Are You Getting Enough Quality Sleep?
June 23, 2021
Pulmonary Medicine practitioner Carrie Yamamoto, MSN, RN, ACNP, CCRN, from Northern Nevada Medical Group, talks about the importance of sleep.
Living with Lymphedema
June 16, 2021
If you have lymphedema, getting occupational therapy can make a world of difference.
10 Tips to Create a Calming Bedtime Routine
May 18, 2021
Pulmonary and Sleep Medicine Nurse Practitioner Carrie Yamamoto, MSN, RN, ACNP, CCRN, from Northern Nevada Medical Group, shares tips on getting a good night’s sleep.
Have You Scheduled Your Colonoscopy?
March 25, 2021
March is Colorectal Cancer Awareness Month. Prevention is key to keeping your colon healthy.
For Moms – Maintaining Sanity With Self-Care
November 12, 2020
Northern Nevada Medical Group’s Medical Director Amanda Magrini, MD, shares advice about staying healthy in body, mind and spirit.
How to Keep Your Child Moving During COVID-19
September 14, 2020
Northern Nevada Medical Group’s Medical Director Amanda Magrini, MD, shares tips to help kids stay fit and healthy.
A Big 'Thank You' for Supporting Our Healthcare Teams
July 2, 2020
We've received an outpouring of community support since the COVID-19 outbreak began. Here's a list of the organizations that have supported the cause.
Freestanding ER at McCarran NW Coming to Reno
June 30, 2020
Coming soon, the ER at McCarran NW will offer 24/7 emergency care in a convenient setting for all ages.
NNMG Adds Services, Physicians to Meet Growing Need
June 28, 2020
Northern Nevada Medical Group’s Medical Director Amanda Magrini, MD, highlights new services and expansion of care for the community.