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At The Northern Nevada Medical Center Reno–Sparks Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

The Holidays and Living With Heart Failure

November 30, 2021

If you have heart failure, the holidays can pose a challenge. The tempting food and lots of activities can cause excess stress. Here are some tips to stay healthy this busy time of year.

Kids Ages 5 to 11 Can Now Get COVID-19 Vaccines

November 22, 2021

Younger kids are now eligible for the shots. Here's what parents need to know.

How to Pump Up Your At-Home Workout

November 22, 2021

Need some inspiration for a well-rounded workout at home? Here it is.